NIGHT owls are more likely to die prematurely, according to research published in the journal Chronobiology International.
People who go to bed late and struggle to wake the next day are 10% more likely to have early deaths than morning larks.
ONE glass of wine or pint of beer a day raises the risk of dying early, says a report in The Lancet. More than five a week means a greater risk of stroke, heart failure and aneurysm.
SITTING all day at your desk or all evening on the sofa could shrink your brain and increase your risk of Alzheimer’s, a University of California study suggests.
A glass of wine a day raises the risk of early death