Weight loss

The Church of England - - LETTERS -

Sir, Re­gar ding Janey Lee Grace’s ar ticle (18 March). I feel I must write to com­ment on this ar ticle since I be­lieve it gives a mis­lead­ing im­pres­sion.

If a per­son is over weight, their food in­take ex­ceeds the ener gy de­mands of their body . So there are two ways of cor­rect­ing this im­bal­ance — re­duce your food in­take with less ener gy-pro­duc­ing foods and use up mor e en­ergy - ie exer cise more. This works. As one who has al­ways been plump, I now am a cor­rect weight for my age and height and have no dif fi­culty in main­tain­ing it.

Pa­tri­cia Brown,

Leam­ing­ton Spa

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