Taking some time out to tackle isolation

Christmas is just around the corner and for most people the next few weeks will pass in a blur of shopping, parties and wining and dining. However, amid all the madness, it is worth reflecting on the fact not everybody is surrounded by family and friends during the festive season.

For those less fortunate, feelings of loneliness are only compounded at this time of year.

A new report estimates that around 54,000 Scots over the age of 60 will be on their own this festive period.

Age Scotland cites bereavement and immobility as among the key factors.

However, we do not have to meekly accept the findings as a simple fact of life.

The charity has launched a new campaign aimed at eradicating often debilitating feelings of isolation at Christmas time.

Meanwhile, the Scottish Government is developing a national strategy to tackle loneliness.

In the run up to Christmas it is very easy to lose sight of some of the issues facing those around about us.

Age Scotland is asking us all to reach out to older people in our communities.

Taking some time out from the often joyous chaos of Christmas to think of others could just be the best way to ensure everybody in society enjoys some happiness this festive season.