The Courier & Advertiser (Fife Edition)

How to study: An experts’ guide to exam revision

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Getting good grades isn’t just about intelligen­ce, it’s about using crucial study approaches, two education experts tell Lisa Salmon.

With the festive season over, it’s time for many young people to focus their minds on more serious pursuits, like studying and exams.

By the time students are old enough to take national exams, they tend to study using ingrained habits, believing they know what works for them. But just because the way you study has worked (at least to some extent) in the past, doesn’t mean it’ll necessaril­y work again, warn education experts and authors Steve Oakes and Martin Griffin.

The pair, who have both been sixthform teachers, have learned that past success doesn’t correlate with future success, and achievemen­t isn’t just about superior ability, but about sticking to habits, routines and strategies that deliver results.

So after speaking to thousands of students about how they study and what they do every day or week that makes a difference, Oakes and Griffin have written The Student Mindset (Crown House Publishing, £9.99) to identify the key traits and behaviours all students need to achieve their goals.

“We work the way we work because that’s how we’ve always done it,” says Oakes. “Even when results at a new level of study suggest our approaches are no longer effective, we persist, doing more of the same. In many cases, students eventually give up, concluding they’re not intellectu­ally capable of study at a more challengin­g level.

“However, they’re often wrong. It’s the non-cognitive elements of study that defeat them – the new habits, routines and approaches they’ll need. New levels of study demand new tactics and strategies.”

Griffin points out that while there’s been plenty of debate around how much academic performanc­e is predicted by inherited intelligen­ce, it’s actually the non-cognitive element of study – habits, systems and behaviours – that students can change as they grow.

“Rather than debating precisely what proportion of our success is due to genetic predisposi­tion, we should instead be supporting students in changing the ways they work as the programme of study demands change.

“This way, we prepare them more effectivel­y for an uncertain future,” he explains.

Griffin and Oakes say the five key traits and behaviours needed for academic success at any level are: Vision; Effort; Systems; Practice and Attitude (Vespa).

1. Vision

The authors say determined and successful students know why they’re going through the struggle of demanding study, and have strengthen­ed their ability to defer gratificat­ion because they have a goal in mind which pulls them forward.

“We’ve seen the impact a magnetic goal can have on learners,” says Griffin. “But goal setting needs to adjust as

“New levels of study demand new tactics and strategies

students grow. It isn’t just a case of plucking potential grades from the air and hoping for the best – high-vision students are increasing­ly aware of who they are and what they stand for, and this growing self-awareness allows them to create a compelling vision of what success looks like, and what the future holds for them.”

So, for example, they don’t just focus on wanting to be a doctor, they know why, such as believing equal access to healthcare is crucial.

“This way, they can persist for longer and stay positive during difficult times,” explains Griffin.

2. Effort

The authors stress that successful students equate their academic success with hard work.

“Putting effort into study isn’t a symptom of weakness for these people.

“They’ve surrounded themselves with peers who feel the same and are exacting in their standards and expectatio­ns of themselves,” stresses Oakes.

As students begin working at a higher level, the successful ones incorporat­e – subconscio­usly in some cases – ideas about everyday signals (or leading indicators) telling them how much effort they’re putting in.

Plus, they “snack on learning rather than binge”, so they might read a chapter of a textbook per week, summarise their notes in four half-hour

sittings, write an essay in stages, or review their understand­ing by testing themselves on a topic.

“In short, they actively set themselves work,” says Oakes. “This switch from the passive completion of directed tasks, to the active sequencing of independen­t study sessions that work as leading indicators – a crucial part of unlocking higher levels of effort.”

3. Systems

Successful students have developed systems that allow them to organise time and resources, say Griffin and Oakes, so they have neat files and folders, complete with handouts methodical­ly arranged, so they can make connection­s between useful materials and therefore learn faster. They prioritise according to need and impact, and meet deadlines. 4. Practice

Successful students work on their weaknesses, spending uncomforta­ble study time operating at the edge of their ability, isolating the things they can’t do and fixing them. They complete extra work for handing in, done under timed conditions, and then pay close attention to feedback.

Oakes says many students hit crisis point when revision strategies used successful­ly in the past suddenly seem useless, as once informatio­n is fully absorbed, it then has to be used to analyse unfamiliar data, solve a problem or construct an essay argument.

“For students loyal to memorising informatio­n, this can be a shock,” says Oakes. “High-practice students learn to adjust the way they revise, mastering the content as the course goes on, so the bulk of their preparatio­n involves high stakes exam-style problem solving. They are calmer and better prepared as a result.”

5. Attitude

Successful students know two things that unsuccessf­ul ones don’t: Failure is an important part of success, and learning is composed of a series of sharp inclines, plateaus and setbacks.

Mastery happens slowly through deliberate effort and applicatio­n.

Griffin explains: “All students face ‘the dip’ – when progress halts and backslides.

It might have happened before, but what works at one level – reconnecti­ng with our successes, reminding ourselves of our positive qualities, comfort eating and watching a bit of TV – might need adjustment as challenges arise more frequently.”

High-attitude students have a broader and more robust range of tactics when times are tough, such as a strong support network they regularly rely on, because they don’t equate asking for help with intellectu­al inferiorit­y.

“And they have techniques for handling stress,” says Griffin. “They know exams are not a test of their self-worth.”

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 ?? Pictures: PA. ?? Good students understand exams are not a test of their self worth.
Pictures: PA. Good students understand exams are not a test of their self worth.

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