2 Adler Spa Re­sort Ther­mae, Tus­cany, Italy

The Daily Telegraph - Telegraph Magazine - - Wildlife -

As a ded­i­cated well­ness cen­tre, this spa’s en­tire fo­cus is on im­prov­ing your health un­der the su­per­vi­sion of an in-house team of doc­tors. There’s a wide range of pro­grammes – new for 2019 is the Fast­ing Mim­ick­ing Diet – plus guided hikes, yoga and down­time in the ther­mal pools and steam rooms. Dou­bles from £464; adler-re­sorts.com

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