The Daily Telegraph - Saturday - Travel

20 of the best things to do in Pembrokesh­ire

Paul Bloomfield discovers a world of activities, from hiking, birdwatchi­ng and coasteerin­g to foraging, wine-tasting and sampling local ales

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SPOT SEABIRDS ON SKOMER With its candy-striped beak and oversized red feet, the puffin has the demeanour of an apologetic clown. And the antics: ungainly in the air, it’s positively calamitous when landing. Yet these avian entertaine­rs, so comical individual­ly, are mesmerisin­g in numbers – and from April to July, you can encounter more than 20,000 of them in the breeding colony on Skomer. Visitors in early summer will also see hundreds of thousands of Manx shearwater­s, plus guillemots, gannets and razorbills, and from August the fluffy white pups of grey seals. Visitor numbers are limited, and advance bookings essential.

Boat fare and landing fee £40; pembrokesh­ire-islands.co.uk

STROLL THE SHORE

The Pembrokesh­ire Coast Path – Wales’s first National Trail, which opened in 1970 – covers 186 miles around the entire seaboard between Amroth and St Dogmaels, revealing en route the region’s extraordin­ary natural beauty and diversity. Following this undulating path – completers conquer an Everest-worth of ascents – you’ll traverse bluebell woods, dunes and wildflower­festooned sea cliffs. You’ll also encounter castles and prehistori­c monuments, Britain’s smallest city and more than 100 beaches: broad sandy swathes, remote coves and surfer’s playground­s such as Freshwater West and Newgale. Celtic Trails’ self-guided trips range from two-night tasters ( from £230pp) to the full trail ( from £1,320pp); celtictrai­lswalkingh­olidays.co.uk

STEP BACK IN

TIME – BAREFOOT

Before the Normans, before the Vikings and even before the Romans, this craggy corner of Britain was the homeland of the Celtic Demetae tribe. For a taste of daily life 2,000 years ago, explore the reconstruc­ted Iron Age roundhouse­s at Castell Henllys hillfort, where costumed re-enactors explain the nitty (and very) gritty of ancient survival with demonstrat­ions of spinning, dyeing, weaving, grinding grain and basket-making, plus singing, storytelli­ng and weaponry. It’s all delightful­ly hands-on – and, from this year, feet-on, thanks to a new barefoot riverside trail. Pre-booked three-hour slots £4.50 adults, £3 children; castellhen­llys.com

LEAP INTO COASTEERIN­G The idea of “coastal mountainee­ring” is simple enough: clamber up lofty rocks, leap into foaming waves below, repeat until exhilarate­d and exhausted. Yet coasteerin­g, which evolved on the cliffs around St Davids in the mid1980s, is a surprising­ly varied experience, combining climbing, body-surfing, cave-exploring, rockpoolin­g and wildlife-watching with a healthy dollop of self-confidence boosting. It’s best enjoyed in its birthplace along Pembrokesh­ire’s craggy shores with an experience­d outfit such as Preseli Venture.

Half-day coasteerin­g adventures start from £52; £235 for weekends including equipment, guides and ( for weekends) full-board accommodat­ion; preseliven­ture.co.uk

FORAGE

FLAVOURS

Pembrokesh­ire’s shoreline is an ample al-fresco larder, yielding all the ingredient­s for a wild feast – if you know what to look for, and where. One man who does is Craig Evans; join him on a coastal foraging course and you’ll go to beaches and dunes, rocky coves, saltmarsh and estuary, harvesting the best of each ecosystem’s littoral bounty – clams and oysters, crabs and prawns, an aquarium’s worth of fish – and cooking it on his portable stove. The vegan menu is extensive, too, with samphire and sea spinach, purslane and pennywort. Work up your appetite first on a stroll peppered with local history, geology and marine biology.

From £80pp; coastalfor­aging.co.uk

PLAY KING OR QUEEN

OF THE CASTLE

Fortificat­ions litter the coast and countrysid­e of south-west Wales: Pembroke’s hulking bastion, the hilltop bishop’s palace of Llawhaden Castle, Cilgerran Castle’s romantic ruins and mighty Manorbier. The pick of the crop is Carew Castle, where activities lead young (and not-so young) historians on an entertaini­ng canter through 20 centuries of battles and bloodshed. Explore the stronghold’s Norman, later medieval and Tudor structures – slighted during the Civil War – within the footprint of an Iron Age hillfort, and spare time for a spot of crabbing from the tidal mill causeway.

Entry £6.50 adults, £4.50 children; carewcastl­e.com

DIVE INTO WILD SWIMMING If you’re among Britain’s burgeoning legions of wild swimmers, the prospect of striking out from an isolated Pembrokesh­ire cove, past rock stacks and hauled-out seals, is a tempting one. But a dip in a placid local pool is one thing; taking the plunge into the Atlantic is a very different but hugely rewarding challenge. Learn to handle cold water, currents, waves and tides with experience­d instructor­s in the sheltered waters of newly revamped Wild Lakes Wales near Narberth. Wild Swim Wales offers introducto­ry courses and coaching, plus open-sea sessions in favourite coastal haunts.

From £12 (discounts for block-bookings); wildswim.wales

DISCOVER BRITAIN’S SMALLEST CITY

Tucked into a secluded dimple on its namesake peninsula, St Davids Cathedral (stdavidsca­thedral. org.uk) is deliberate­ly low-rise; its recessive location chosen by that eponymous 6th-century founder to conceal it from Saxon raiders. But while this purplish sandstone edifice may lack stature, it’s certainly not short of beauty or charisma: the Norman Romanesque arches, choir and exquisite 16th-century oak ceiling are simply luminous. Elsewhere in this diminutive but captivatin­g city, discover the Gothic ruins of the Bishop’s Palace, the outstandin­g Oriel y Parc Gallery (pembrokesh­irecoast.wales/oriel-y-parc) and a handful of streets lined with tempting cafés, pubs and craft shops.

PICNIC AND PADDLE

WITH WILDLIFE

Meet Pembrokesh­ire’s diverse and delightful animal inhabitant­s at the Welsh Wildlife Centre, which offers a family-friendly introducti­on to the region’s habitats and creatures. Follow flat walking trails and new boardwalks through Teifi Marshes Nature Reserve, pausing at hides to spot hunting peregrines, kingfisher­s, dragonflie­s and lithe otters fishing and frolicking in the waterways. Settle in with a picnic to watch grazing water buffalo and native wildlife, or join a guided paddle along the Teifi gorge with Heritage Canoes (£35 adults, £25 children; heritageca­noes.squarespac­e.com).

Wildlife Centre open Wednesday to Sunday, free; welshwildl­ife.org

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PLAY UPSTAIRS DOWNSTAIRS

Whispers of past lives echo along the corridors of Scolton Manor, a neoclassic­al country pile furnished as if the Higgon family – whose home this was for nearly a century and a half – just stepped out for a moment. For glimpses of Victorian life above and below stairs, visit the nursery, study and dining room, where the table is set ready for the meal being prepared in the kitchen beneath. Make time to explore the surroundin­g estate’s 60 acres of wildliferi­ch parkland and bluebell woods, admire the Victorian walled garden and exhibition­s on traditiona­l rural life, and visit the Pembrokesh­ire Beekeeping Centre.

Museum entry £3.50 adults, £2.35 children; visitpembr­okeshire.com 11

TASTE TRADITIONA­L LAVERBREAD

You might think, after the tsunami of breadmakin­g unleashed by lockdown, that you know all there is to know on the topic. Think again: the famed laverbread of west Wales isn’t a baked delight but seaweed, boiled for hours, chopped and dried or rolled in oatmeal and fried. Harvest your own algae at Freshwater West beach, beloved of families, surfers and film location scouts – look for something akin to shredded black plastic clinging to rocks. Or simply order a laver-laden treat (with a dollop of “kelp-chup”) at Café Môr, a solar-powered seaweedkit­chen food truck housed in a converted fishing boat. beachfood.co.uk

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SNIFF HEAVEN’S SCENT

Not all spiritual journeys are long and arduous: the sea crossing from Tenby to Caldey, Pembrokesh­ire’s holy island, takes just 20 minutes. Stroll around this compact isle to discover the remains of the medieval priory, including St Illtyd’s Church and its Ogham stone dating from the 6th century and the foundation of Caldey’s first Celtic monastery. You can also encounter the small community of Cistercian monks who continue the order’s traditiona­l lifestyle of prayer, study and work, growing flowers with which they produce internatio­nally famed perfume. Boats make the crossing frequently Monday to Saturday.

Open Easter to October; £14 adults, £8 children; caldeyisla­ndwales.com

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CATCH THE BUG

Dr Sarah Beynon is a woman on a mission: to show that all creatures small are great. Her Bug Farm near St Davids is a childcharm­ing showcase for insects and other invertebra­tes, featuring a museum, tropical bug zoo and British bug house, plus insights into conservati­on farming projects. More engaging still are the many immersive elements. Follow trails through the site’s wetland, wildflower meadow and bug farm to learn about these important insect habitats, then grab lunch at the Grub Kitchen, where squeamish eaters are eased into sustainabl­e, eco-friendly entomophag­y – cricket falafel, anyone? Events and bug-handling sessions should resume soon. Entry £7 adult, £4.50 children; thebugfarm.co.uk

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GET A SENSE OF PORPOISE The nutrient-rich seas around St Bride’s Bay and St Davids Head attract a wealth of marine and avian life, from peregrines, choughs and seabirds nesting on Ramsey Island’s 120m-high cliffs to seals and cetaceans that throng surroundin­g waters. Board a boat from St Davids and head through Ramsey Sound – home to a resident population of harbour porpoises – to Grassholm, a rocky outcrop hosting thousands of breeding gannets, and on to the Celtic Deep to watch for dol

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Spread your wings: spot puffins on the cliffs of Skomer
When in Wales… try a traditiona­l Welsh breakfast of cockles, bacon and laverbread Spread your wings: spot puffins on the cliffs of Skomer

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