The Daily Telegraph - Saturday - Travel

ANCIENT REMEDIES

Six Senses Fort Barwara, Rajasthan, India

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Originally owned by the Rajasthani royal family, this converted 14thcentur­y fort is so spectacula­r it would surely get their seal of approval. Tucked away behind the frescoed facade of the former Zenana Mahal (women’s palace), the Six Senses spa is a veritable delight of ancient Indian treatments, including Ayurveda. Resident Ayurvedic doctors discover guests’ doshas (body types) and then prescribe treatments, such as a dreamy four-handed massage, where two therapists work simultaneo­usly, or shirodhara –warm oil being poured continuall­y on the forehead.

Six Senses is a pioneer in looking locally for inspiratio­n and Fort Barwara is no exception, hence the spa menu also includes intriguing treatments such as Tiger’s Eye, where a therapist uses crystals and sound therapy to help release fear and anxiety. At the Alchemy Workshop, guests can learn how to make their own potions to cure ailments; fire meditation and sunset and sunrise yoga are also on offer.

If you like things more 21st century, there are also group fitness classes and personal training, and though it’s hard to drag yourself away from the suites, which are palatial with outdoor showers and gardens, just 30 minutes away is Ranthambor­e National Park Royal for tiger safaris.

Doubles from £621; Ayurvedic programme £400pp (00 91 7 4622

57777; sixsenses.com)

Covid rules All arrivals must complete a self-declaratio­n form (newdelhiai­rport.in) before travelling and upload either proof of full vaccinatio­n or a negative PCR test taken within 72 hours of departure

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