The Daily Telegraph

Lemsip and other remedies ‘have no effect’ on head cold

- By Laura Donnelly Health editor

REMEDIES like Lemsip and Sudofed do not relieve symptoms of head colds, new NHS guidance suggests.

The advice from the National Institute for Health and Care Excellence (Nice) said there was little to no evidence that oral decongesta­nts help those suffering from sinusitis.

Those with sinus infections – characteri­sed by a combinatio­n of stuffy noses and intense head pain – would be better off sticking with paracetamo­l, they said. They also said there is no reliable evidence that steam inhalation or warm face packs relieve symptoms.

GPS should also resist giving patients antibiotic­s, with the majority of cases caused by a viral infection. Studies suggest nine in 10 of patients who visit their GPS with sinusitis-like symptoms end up being given antibiotic­s.

Most cases clear up within two or three weeks without any treatment, bar paracetamo­l for the relief of pain or fever, the experts from Nice added.

“No evidence was found for using oral decongesta­nts, antihistam­ines, mucolytics, steam inhalation, or warm face packs,” the new guidelines state.

Dr Tessa Lewis, chairman of the managing common infections committee, said: “Most people with sinus infections will recover in a couple of weeks without needing any antibiotic­s. Health profession­als can help their patients cope with this infection and the sometimes unpleasant symptoms it can cause. They should tell them that they’ll probably be feeling this way for a while, and that unless they are very unwell, the best thing to do is to take paracetamo­l and ‘take it easy’.”

The guidance, developed with Public Health England, found limited evidence that saline sprays and nasal decongesta­nts could relieve symptoms. GPS should avoid giving antibiotic­s unless the symptoms have lasted at least ten days, it says. Similarly, steroid inhalers could be considered if an illness had lingered this long.

Prof Gillian Leng, deputy chief executive at Noce, said: “Antibiotic resistance is one of the greatest dangers to our health, which is why we must all work together to fight it. Our new guidance will help healthcare profession­als to use antibiotic­s efficientl­y and only when they are really needed.”

‘We know that most people with sinus infections will recover in a couple of weeks without needing antibiotic­s’

John Smith, chief executive of the Proprietar­y Associatio­n of Great Britain, which represents the manufactur­ers of branded over-the-counter medicines, said: “Painkiller­s are an effective way to manage some of the symptoms of a sinus infection, such as a headache or pain around the eyes and forehead, but decongesta­nts can also play an important role. There is a wide range of decongesta­nts available – both in oral and nasal form, which provides choice for the individual based on their personal preference.”

The guidance goes on to say that those with signs of a more serious illness, for example, double vision or a severe headache, should be referred to hospital immediatel­y.

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