The Daily Telegraph

Super reds Wines that are best for you

-

Pinot Noir Widely touted as the healthiest red, it has high resveratro­l content as well as being low in sugar and calories. Resveratol has been shown to improve heart and brain health. Cannonau di Sardegna

The Sardinian name for grenache, which is hailed by longevity experts for containing two to three times more flavonoids, a type of antioxidan­t, compared with other red wines. Cabernet Sauvignon

The most planted wine grape in the world contains plant compounds that protect against flu. Trials have shown that it may improve cognitive brain function. It kills the cavity-causing bacteria which damage tooth enamel and may help lower cholestero­l.

 ?? ??

Newspapers in English

Newspapers from United Kingdom