FIRST AID TRAINING: WHY IT’S IMPORTANT

Mountain rescue teams are adept at getting help to a casualty quickly, but in remote locations there could still be a significant wait before first responders arrive. Having some first aid training to call on during this time could be vital. Look for a specific outdoor-focused course. Even a single day of training can give you basic skills in things like clearing airways, emergency resuscitation, treating bleeding, and averting and dealing with hypothermia – all of which could potentially be lifesaving.