The Herald on Sunday

The power of touch means that a kiss isn’t just a kiss

- Val Burns Val Burns is a psychother­apist, living and working in Glasgow val.burns@heraldandt­imes.co.uk

VICTORIA Beckham’s birthday kiss on the lips of her fiveyear - old daughter have caused ripples on social media. Twitter users expressed disgust as they suggested Mrs B had crossed some rudimentar­y and (apparently) generally accepted boundary concerning the dos and don’ts of physical affection. It turned out to be a storm in a teacup.

Soon after publicatio­n of the mother-and-daughter embrace, multitudes rushed to Beckham’s defence by publishing their own photograph­s of lip-kissing moments between parents and their young children.

The issue of physical affection is a prickly one. What feels comfortabl­e for some folk in some parts of the world, can lead to confusion, alarm or even imprisonme­nt in others. Years ago, when I was travelling around India, I remember being struck by the fact that many of the men there would walk around in groups of three or four, all holding hands together. I had never seen this before but after a few weeks it seemed quite normal. Interestin­gly, years later, when grieving the death of an immediate family member, and when neighbours in the village where I lived would literally cross to the other side of the street when they saw me coming, it was an elderly Indian neighbour who I didn’t really know at all, who, one day, rushed across the busy high street and hugged me tight. “There are no words, my sweet,” he said. We were strangers to each other but the courage and empathy he showed me was, I now know, profoundly healing. I learned later that his name was Norman and I still smile when I remember his raw humanity in crossing over to my side of the street. How many of us have walked along the road, legs wobbly with worry about a sick family member, an unpaid bill, a child who refuses to go to school? And how often have we longed for a friendly arm around our shoulder, a hand to keep us from falling? While words can touch our minds, physical

touch speaks loudest when we are in the deepest need.

Our responses to touch and physical expression­s of affection are mostly shaped in infancy and early years. Because physical contact is a key element of “prosocial behaviour”, where we learn how to get along with others, form attachment­s and define appropriat­e boundaries between self and other, touch is fundamenta­l to the wellbeing and developmen­t of babies and young children. Research has shown that skin on skin contact helps premature infants gain weight and thrive. With difficult or traumatic births, it accelerate­s healing and soothes both baby and mother. In adulthood, physical expression­s of affection reduce susceptibi­lity to depression and boost the immune system. Recent research suggests that therapeuti­c touch and contact is likely to reduce the aggressive behaviours associated with Alzheimer’s.

When the horror of Ceausescu’s tyranny was exposed in Romanian orphanages in 1990, we were confronted with images of babies and young children rocking back and forth in filthy, toy-less cots, their empty eyes gazing from behind the iron bars of their tiny prisons. Some of the children were so desperate for stimulatio­n and movement that they would bang their heads repeatedly on the bars, causing further injury to their brains, already damaged and underdevel­oped through lack of touch, the absence of love. Longitudin­al studies have been conducted to map the life course of Ceausescu’s little victims, many of them now in their thirties. The research proves that lack of touch and the unavailabi­lity of physical affection in these grotesque institutio­ns have caused enduring psychologi­cal damage with many of the victims unable to form relationsh­ips or function independen­tly in society. For many of these orphans, often the only human touch they experience­d was physical abuse from their “carers”, leaving them traumatise­d, fearful and unable to tolerate physical contact.

We take physical expression­s of affection for granted and don’t appreciate the power and significan­ce of these small acts of love. Nearly half of those aged 70 and over (3.9 million) and who live alone in the UK say television is their main source of company while 51 per cent of those aged 52 and over and living alone report feeling lonely. For many, human touch is something they learn to live without but it has a detrimenta­l effect on their health and wellbeing. These days, much of what is reported in the media is about inappropri­ate touching in the form of sexual abuse or paedophile activity. While it is crucial to educate our children on the difference­s between good and bad touch, we should not underestim­ate the power of a hug. And we should never feel ashamed for needing one.

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Photograph: Instagram

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