The Jewish Chronicle

Red cabbage and apple salad

- LISA ROUKIN’S www. myrelation­shipwithfo­od. com

Lisa’s gorgeous salad is not only colourful but also packed with nutritious ingredient­s. She recommends serving it with crumbled feta for a light lunch. VP Serves 6-8 Preparatio­n: 30 minutes INGREDIENT­S 1 red cabbage, (about 800g) sliced thinly, discard the stalk 1 red apple, sliced thinly (I recommend a Jazz apple) 100g pitted dates, sliced 150g radish, sliced into matchstick­s

50g pecan halves, broken into halves

2 large handfuls of dill, chopped Herbamare or sea salt Cracked black pepper Honey mustard dressing 4 tbsp olive oil, light

3 tbsp honey or agave nectar 2 tbsp lemon juice

1 tbsp white wine vinegar 2 tsp honey mustard Herbamare or sea salt Garnish A few springs of fresh dill

METHOD:

In a large bowl combine the thinly sliced red cabbage, apple, radish, dates, dill, pecans and toss together.

Season lightly with herbamare or sea salt, and black pepper.

In a separate bowl combine the ingredient­s for the honey mustard dressing. Whisk together and check for seasoning.

Pour over the salad and mix until combined.

Just before you’re ready to serve garnish with a few sprigs of fresh dill.

 ?? PHOTO: INBAL BAR-OZ ?? Crunchy and colourful healthy eating
PHOTO: INBAL BAR-OZ Crunchy and colourful healthy eating

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