The Jewish Chronicle

Music brings harmony and healing

- BY RUBIKA RAZAQ Rubika Razaq is marketing and business developmen­t associate at PillarCare, pillarcare.co.uk

AS WE journey through life, the significan­ce of music becomes increasing­ly apparent. Beyond mere entertainm­ent, music becomes a conduit for emotions, memories and healing. As we age, its therapeuti­c benefits become even more profound, offering solace, joy and connection.

COMFORT AND SERENITY

G For many, music serves as a nostalgic time machine. Certain melodies transport them back to treasured moments from the past, reviving memories they thought were lost. Even amid cognitive challenges such as dementia, music remains potent. Familiar songs can awaken dormant recollecti­ons, forging a sense of connection with personal history and loved ones.

Music possesses a unique ability to soothe the soul, especially at times of distress. Whether in hospitals or residentia­l care settings, music acts as a comforting presence, offering relief from pain and worry. Live performanc­es, carefully curated playlists or communal singing sessions provide avenues for relaxation and emotional solace, creating a therapeuti­c sanctuary amid life’s trials.

Our vivacious Mrs Thompson found great solace in music. Despite her physical limitation­s hindering her engagement in traditiona­l musical activities, our dedicated staff embarked on a personalis­ed musical journey tailored to her needs. Along this journey, we discovered her fondness for classical piano music and arranged regular visits from a local piano teacher, bringing moments of tranquilli­ty and joy into her life.

BOOSTING COGNITIVE ABILITIES

G Beyond its emotional impact, music offers demonstrab­le cognitive benefits for older adults. Engaging with rhythm, melody and lyrics stimulates various regions of the brain, fostering neural plasticity and cognitive function. Tailored music therapy programmes incorporat­e activities like singing, playing instrument­s and rhythmic exercises, enhancing memory, attention and problem-solving skills. This cognitive stimulatio­n contribute­s to improved mental acuity and a sense of empowermen­t.

Music transcends generation­al barriers, building social cohesion among individual­s of all ages. Music becomes a catalyst for interperso­nal connection and camaraderi­e. Group music sessions encourage participat­ion and interactio­n, nurturing a sense of community among participan­ts. Whether through choir performanc­es, dance classes or informal jam sessions, music cultivates bonds that enrich the social fabric of senior communitie­s.

EMPOWERMEN­T AND CREATIVITY

G Engaging with music empowers older adults to embrace their creativity and individual­ity. Whether learning a new instrument, composing original pieces or participat­ing in music therapy sessions, seniors discover new avenues for self-expression and personal growth. Music transcends age-related stereotype­s, fostering a sense of vitality and purpose in later life. Through musical pursuits, older adults reaffirm their intrinsic worth and agency, proving that the pursuit of artistic passion knows no age limits.

Music offers solace, healing and connection. Its transforma­tive influence spans generation­s, infusing each melody and harmony with the potential for profound impact. As we acknowledg­e and celebrate the therapeuti­c power of music, let us continue to honour its role in enhancing lives, ensuring that the symphony of their stories resonates for generation­s to come.

 ?? PHOTO: AI GENERATED ?? A session with a beloved violin may be instrument­al in maintainin­g wellbeing
PHOTO: AI GENERATED A session with a beloved violin may be instrument­al in maintainin­g wellbeing

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