Roasted apple and oat granola with yogurt

MAKES 8 SERVINGS

2 apples, cored and cut into 1cm pieces 2 tbsp vegetable oil 2 tbsp maple syrup 2 tbsp smooth peanut butter 200g oats 50g seeds (pumpkin, sunflower, or a mixture) 50g mixed nuts, roughly chopped 25g desiccated coconut 1 tsp ground cinnamon 1 egg white 1 tbsp full-fat natural yogurt per serving Preheat oven to 180C/160C fan/gas mark 4. Spread the apple out on a large lined baking tray and cook in the oven for 15 minutes until caramelised. Meanwhile, heat the oil, maple syrup and peanut butter together in a small pan.

Tip the roasted apple into a bowl with the oats, seeds, nuts, coconut, cinnamon and a pinch of salt, then pour over the oil mixture and mix well with a spoon.

Whisk the egg white in a separate bowl until it is frothy, then stir it into the mixture.

Spread it out on the lined baking tray and cook in the oven for 35-40 minutes, stirring two or three times, until it is golden.

Serve with a spoonful of yogurt. (A serving without yogurt is 272 calories.)