The Mail on Sunday

MY NEW YEAR’S RESOLUTION – A CHILLY PLUNGE INTO 2021

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I CAN hardly believe the year is almost over. And, fingers crossed, thanks to the vaccine, by the spring most of us will be back to some sort of normal. I doubt I’m alone in starting to make plans – dare I call them resolution­s.

For me, one resolution is to swim more at the local outdoor lido. I haven’t been since March because the pool has been closed, but now it’s open again and I’m planning a New Year’s Day dip. Yes, it’s pretty chilly, but it gives me mental clarity.

What health-boosting activities are you lining up for 2021? Perhaps you’ve recovered from Covid and have a new-found appreciati­on for good health. Or maybe you just fancy a challenge? Whatever your plan, write and tell me, and we’ll publish the most inspiring.

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