The Mail on Sunday

THE HEALTH FOODIE

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Smart Bacon Express: The Bacon Toaster

Enjoy a lower-fat bacon sarnie with this cooker that uses vertical heated plates to cook six crispy rashers in minutes while the fat drips on to a tray below. Remember to stick to NHS guidelines of no more than two rashers a day. £49.94, hartsofstu­r.com

Five-Vegetable Spiralizer

One for the veggie-lovers: this souped-up spiraliser comes with five blade attachment­s to help create the most flamboyant shapes. The stainless-steel blade is tough enough to withstand even the hardiest of vegetables, such as butternut squash, sweet potato and beetroot. £24.99, amazon.co.uk

All In One Fermenting Kit Binary Beer Selection

British brewer Binary uses fermented organic hop leaves to produce a lighter brew with half the calories of a regular pint. This festive offering features alcoholic and non-alcoholic beers flavoured with hints of tropical fruits. £15, binarybota­nical.com

A foolproof guide to the health food craze of the moment – fermented food, which is said to benefit digestive, brain and immune health. Whether it’s making your own sourdough or brewing kombucha – the fruity fermented drink loved by celebritie­s – this kit provides all the tools to get you started. £45, shop.thegutstuf­f.com

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