The Mail on Sunday

Happiness is a slice of cake and a loved one

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ONE in five Britons are happiest when tucking into a slice of cake, according to new research.

Indulging in freshly baked treats – such as cake or cookies – ranked above finishing work and stroking pets as the activity that brings us the most joy.

The poll of 2,000 UK adults revealed that the most cherished pastime is spending time with loved ones. Eating chocolate, cooking and baking also made the top 50 most-loved activity list.

Psychologi­st Miriam Akhtar said: ‘When stress levels rise, we return to the simple, meaningful activities of life.’

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