DOCUMENTARY Emma Willis: Delivering Babies In 2020

W, 10pm Having a baby is obviously a life-changing time in anybody’s life, but during the pandemic families haven’t been able to come together to offer support, leaving some new mums feeling isolated. In this four-part series, filmed during the first lockdown, Willis meets some of the parents dealing with these unusual circumstances.

BBC1, 10.45pm Disturbing stories about the way women are treated within the music industry have arisen lately, so Tamanna Rahman wants to know how safe an environment it is to work in. She investigates by delving into two cases – one of a grime star imprisoned for rape, and another that saw a rising rap star have his album cancelled after allegations of abuse came to light.

Sky Sports Main Event, 8pm

Following relegation from the Premier League last season, Bournemouth are struggling to keep pace with the leaders in the Championship, and their poor form cost manager Jason Tindall his job a fortnight ago. Tonight, the Cherries host Rotherham at the Vitality Stadium (kickoff 8.15pm). Live Papa John’s Trophy (SS Main Event, 5.30pm) is the second semi-final between Sunderland and Lincoln (k.o. 6pm).