Food Unwrapped’s Healthy New Year

Channel 4, 7.30pm

Many of us have resolved to be healthier in 2022, so it's useful that Jimmy Doherty, Briony May Williams, Matt Tebbutt and Kate Quilton are hosting a special edition offering information on the links between food and well-being. Among the topics covered are glutenfree products and whether eating chia seeds can suppress the appetite. ★★★★☆