The Mail on Sunday

Sunshine smoothie

SERVES 2 | PREP 10 MINS | PERSONALPO­INTS: 5

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• 175g frozen tropical fruit chunks (we used pineapple, mango and papaya)

• 1 ripe small banana (75g peeled weight)

• 200g plain soya yogurt

• 75ml fresh orange juice

• 10g fresh ginger

• Pinch of ground turmeric (or a fingertip-size piece of fresh turmeric root)

1. Put the frozen fruit chunks, banana, soya yogurt, orange juice, ginger and turmeric into a blender and blitz until smooth.

2. Serve straight away, or keep in fridge for 1 day. If you’ve left it in the fridge, stir before serving.

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