Mel’s abs fab again

The People - - News Features - By Amy Sharpe

MEL B is put­ting her­self through a Scary work­out rou­tine – by wak­ing at 4.30 ev­ery morn­ing to train.

The 43-year-old says she squeezes in ex­er­cise be­fore her youngest girls, Madi­son and An­gel, aged seven and 11, wake for school.

She posted a throw­back photo on­line of her rip­pling abs – and added that she’s “not far off this pic­ture”.

She said: “Get­ting it done, work­outs and eat­ing right makes all the dif­fer­ence, even if I have to work­out at 4.30am be­fore I wake my kids up for school.”

For­mer Spice Girl Mel, who also has older daugh­ter, Pheonix, 19, apol­o­gised to her per­sonal trainer for the “su­per early starts”.

But she made no apol­ogy for us­ing her retro photo.

“Why not? If you don’t start with lov­ing, re­spect­ing and be­liev­ing your­self you’re never gonna be happy with your­self,” she said.


BOOM: Peanut but­ter

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