“Take time to decide what feels comfortable”

Christopher Paul Jones, Harley Street therapist, says, “If you’re anxious about a greeting, take time to visualise the options and decide what feels comfortable. If a kiss on the cheek seems over-familiar, visualise a handshake. If that feels too formal, a hug may seem more appropriate. When you do meet, be purposeful. They’re likely to take your lead as they may have been uncertain, too!”