THE SCIENCE BIT
A 30g portion of Cheddar contains:
● 125 calories
● Minerals: calcium,
potassium, phosphorus, iron ● vitamins: A, B2, B12 ● 8g protein ● 10g fat ● 7g saturated fat ● 0.5g salt
● 0.4g carbohydrates
A 30g portion of Cheddar contains:
● 125 calories
● Minerals: calcium,
potassium, phosphorus, iron ● vitamins: A, B2, B12 ● 8g protein ● 10g fat ● 7g saturated fat ● 0.5g salt
● 0.4g carbohydrates