SPENDING TIME IN HOSPITAL

Our health writer, Jackie Mitchell, speaks to Age UK.

GOING into hospital, whether short or long term, can be stressful, but you’ll feel better if you plan ahead and are prepared for your hospital stay.

Lesley Carter from Age UK says, “The first step is to check the admissions letter.

“This will give you important details such as whether you should eat or drink on the day of the test or treatment, whether you should take your usual medication, how long the stay is likely to be and whether you need someone to stay with you the first night you are home.”

In addition to the items listed in the letter, it’s a good idea to take a small amount of money with you in case you need to buy a drink or snack.

If it’s your first hospital visit or if you’re not going to the hospital you usually attend, plan in advance how you’ll get there.

Hospital parking is often limited and costly, so taking public transport or arranging a lift may be best.

Depending on the length of stay, you need to pack a few things to make sure you are more comfortable.

As well as nightwear and toiletries, include a notebook and pen to write down any questions you have, the name and telephone number of your GP, books or magazines, your glasses, walking or hearing aids, a change of clothes and underwear and slippers, as well as your mobile phone and charger.

“Remember to pack your appointment card or admission letter and all the medication you normally take in the original boxes if possible,” Lesley says.

It’s natural to feel anxious when in hospital, but there are things you can do to make it easier.

“Take items that remind you of home, such as photographs,” Lesley says.

“If you have questions, don’t be afraid to ask staff – they’re there to help you.

“Ask for items to make you feel more comfortable, such as an extra blanket if you’re cold.

“If needed, ask someone you trust to provide support and take care of your responsibilities during your stay in hospital.”

If your home is going to be empty, it’s a good idea to ask someone to keep an eye on it while you’re away.

Put in place arrangements if you have a pet, plants that need watering or mail and prescriptions to collect.

Lesley says, “It’s worth making arrangements for when you come out of hospital.

“Consider where you’ll be spending most of your time and put items you use regularly such as the TV remote control or radio in easy reach.

“Stock up on foods that are easy to prepare and check you have other essential items, including basic painkillers, for when you return.

“Ask a friend or relative to stay with you or visit you when you return from hospital.”

For more information, call Age UK’S advice line on 0800 678 1602 or visit ageuk.org.uk for more information. ■