Im­prove your men­tal state

The Press and Journal (Aberdeen and Aberdeenshire) - - NEWS -

A free event will be held at Jurys Inn Aberdeen to­mor­row to pro­mote men­tal well­be­ing.

Hosted by Kyle Hi, the day-long work­shop will fea­ture a va­ri­ety of speak­ers. Free to at­tend but please visit bit. ly/361GHNX to book a place. Other speak­ers in­clude award-win­ning per­sonal trainer Ar­lene Bar­clay.

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