The Press and Journal (Inverness, Highlands, and Islands)

Time is finite, you should spend it wisely

- GILLIAN FOWLER, USANA MINDSET

We are all very aware, yet often overlook, time is a finite resource. It’s something we may wish for more of each day, in a week, and also in our life in general, especially when something shakes us to the core, such as a health scare, bereavemen­t, relationsh­ip breakdown, and worries surroundin­g loved ones.

But alas, we cannot get time back, we cannot top up our time reserves, and no one knows what reserves we have.

Though, if you did know your life’s time reserves, would you continue as you are, or what would you do differentl­y? You cannot manage time per se, as that is going to tick away regardless, but you can manage how you spend your time. Never forget, everything you do, every activity, has a direct cost on your time, therefore if you are wasting your time on activities that give no benefit, richness and productivi­ty, it’s time to replace such activities with what will make a positive difference to your life.

Do what truly matters to enrich your life; become connected with who and what matters, and use your time for related activities. For example, this may be spending more, quality time with family and friends; leaving a job you may be

unfulfille­d or unhappy in so you can do something which gives you greater purpose; go travelling; committing to a challenge which also brings health and wellbeing benefits; making sure you’re home by 6pm to have time with the family; undertakin­g studies to develop your

career. Only you know what really matters to you.

Whatever you set your sights on, please make sure it is not just about money. After all, riches and success do not just come from pay packets and big corporate deals, but how you live your life.

And if you are wasting

precious time, stop! It’s time for change. Be honest with yourself, prioritise, prepare and take the leap of faith.

Make this Christmas the one where you begin using your time as a precious commodity, one that will not only enrich your life but those around you.

 ?? ?? BE HONEST: Gillian Fowler gives a timely reminder that our time is a finite resource.
BE HONEST: Gillian Fowler gives a timely reminder that our time is a finite resource.

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