Model and TV presenter Lisa Snowdon

I’m supporting Garden Day because I realise the power of being outside in nature surrounded by living, beautiful things and how that makes me feel.

It can lift my mood, it can calm me down, it makes me more mindful and gives me peace and tranquillity.

I love to go barefoot on the grass. I like to look around, see what’s growing. Picking tomatoes and raspberries and other edibles in the garden is one of my favourite things to do.

My flower crown was a cacophony of colour!

I felt rather grand and I felt like the queen of the flower fairies – it’s so colourful and artistic.

It’s a beautiful thing, that something so simple can still have that effect.

They bring a smile to people’s faces, and make you feel pretty.