Summer marathon appeal by Samaritans

Scarborough Samaritans is encouraging people to sign up to Samarathon and set themselves the challenge of walking, jogging or running the equivalent of a marathon distance during July, helping the charity’s volunteers continue to provide vital emotional support.

Launching in Mental Health Awareness Week this week, listening volunteers at the Scarborough branch are encouraging residents to make the most of the long summer days after months of lockdown by getting active and being out in nature, which is known to help boost physical and mental wellbeing.

Participants can choose how, when and where they complete their marathon – and can sign up alongside friends and family, cheering each other on either in person or remotely.

To find more information or sign up to Samarathon, visit www. samaritans.org/samarathon