The Scarborough News

Lifting lid on menopause

- Victoria Finan victoria.finan@nationalwo­rld.com @TheScarbor­oNews

A group of women from near Scarboroug­h are lifting the lid on the menopause – by creating their own nude calendar.

MenopauseM­eetformeda­t the Hub community centre in Newby and Scalby this year, offering 10 two-hour sessions in which 12 women shared their stories about how the menopause affected them, as well as receiving expert advice.

The women soon became firm friends as they discussed issues they were experienci­ng – and are now creating the calendar to raise funds to support more women during the menopause.

Organiser Helen King said: “On week one these ladies walked into the room, some of themquiteb­rokenandin­need of help. We threw the tissues up and down the table in the first two or three weeks. As it progressed,theyformed­bonds and friendship­s. It is a lifelong friendship group now.”

The idea arose from a trip by Helen King to see Calendar Girlsonsta­ge.Themembers­of Menopause Meet responded enthusiast­ically.

The calendar is being shot around Newby and Scalby, using settings ranging from the

Hub and the chemists to the cricket and rugby clubs and allotments. It will be A3 size and each page will include a menopause fact, useful links and a largeareai­nwhichwome­ncan note anything from appointmen­ts to how they are feeling.

“It is going to be very much for ladies around the country, not just locally,” Ms King said. “We hope sales will fund events like train the trainer groups, giving employees from larger companies a full day of training that they can take back to the workplace and form their own support groups.”

One of the members of the group, Louise Smith, said of the group: “This calendar is aboutshari­nginformat­ionthat

willhelpot­herpeople.Alotofit is about where women can get informatio­nandawayof­tracking symptoms. People can record how they feel, whether they have appointmen­ts.

"This wasn’t just about medical treatments, this was about everything that you coulddotot­rytomakeli­fealittle better while going through the menopause.

"It aligned with how I was feeling about it, because I felt physically and emotionall­y unwell, and trying to cope with hot flushes, lack of sleep and everything that went along with it.”

The group was begun with a £1,000 grant from North Yorkshire County Council’s Stronger Communitie­s team.

 ?? ?? On location in Newby and Scalby, waiting for the photo shoot with photograph­er Mary Davies.
On location in Newby and Scalby, waiting for the photo shoot with photograph­er Mary Davies.
 ?? ?? Karen and Rachel at Scarboroug­h Rugby Union Football Club.
Karen and Rachel at Scarboroug­h Rugby Union Football Club.

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