Arsenal’s Wilshere goes gluten free

Arsenal midfielder Jack Wilshere claims a new gluten-free diet has put him in the best shape of his career.

“I have been dairy and gluten-free now for six weeks,” Wilshere told the London Evening Standard.

“I feel that I look better, I have certainly lost a bit of weight, and am leaner. I am probably fitter as well. I feel sharper and quicker on the pitch. I feel like I can last longer.”