Renew you

With a combination of exercises and healthy recipes, The Model Method by pastry chef turned Pilates instructor and personal trainer Hollie Grant, outlines how you can strengthen and nourish your body, without (contrary to the book’s title) an emphasis on how you look. We like the positive ethos, diagrams of key exercises, such as the infamous plank, and appealing grub (yes please to the rosemary and chocolate banana bread).

£16.99, Piatkus