Mood swings

Since we’re seasonal grumps, we were pleased to discover that Jan de Vries makes a Mood Essence, £4.99. It’s a combination of Bach Flower Remedy essences, including cherry plum and horse chestnut, which are supposed to provide emotional support. Just put five drops in a small glass of water three times a day. Worth a shot.

www.jandevrieshealth.co.uk