The Scottish Mail on Sunday

Dr Ellie’s prescripti­on for the ailing NHS:

- By Dr Ellie Cannon

WHO is to blame for the tragic state of the NHS? Cuts, women doctors who don’t work hard enough, greedy and lazy GPs, immigrants, the Conservati­ves, Labour, and incompeten­t telephone helpline operators have all been in the firing line over the past few weeks. Of course, there is no single answer to righting the various wrongs.

But today I am going to be bold and highlight a growing problem we must address – one that politician­s and many healthcare workers never will in public because they fear it will make them unpopular. There is a large elephant in the room that is contributi­ng to the downfall of the health service we care so much about: the patients.

It may be a bitter pill to swallow, but from my view at the front line, sadly it’s the truth.

I’m not saying: ‘It’s all your fault.’ But if you, as patients, can take some responsibi­lity, then you can also be part of the solution. Here is my five-point plan for what to do:

1 STOP THE WASTE

There was outrage last month after people were pictured queuing outside a GP surgery at 6.30am just to get a routine appointmen­t.

Yet almost every day we have patients who simply don’t turn up for appointmen­ts. At my practice last month, out of a total of 2,057 appointmen­ts, 193 – almost one in ten – were no-shows. That’s the equivalent of two-and-a-half days of GP time wasted.

More than six million appointmen­t slots are wasted annually across the entire NHS. I don’t want to see a system where we fine patients for not turning up, but the numbers are staggering. Likewise, we see an enormous amount of waste when it comes to drugs. Once a medicine is issued, it cannot be reused, even if sealed, so I urge patients to only ever order repeat medication­s that you need. Unused prescripti­on medicines cost the NHS an estimated £300million every year – that could pay for 11,000 more community nurses.

There is no need to stockpile medicines ‘just in case’. Always tell your pharmacist if you have stopped taking something, and be honest with your GP if you do not want a medicine.

2 LEARN TO LOOK AFTER YOURSELF

One day a week I am the emergency doctor at my practice and field calls from patients requesting an urgent appointmen­t. One in ten of those calls are from people who should know better: young men who have had a sore throat for a couple of days, teenagers with a blocked nose, and many people with common colds. Sadly, Accident & Emergency staff see a similar phenomenon.

More than 51million GP appointmen­ts a year in England and Wales are for minor ailments. By learning to ‘self-care’, we can focus resources on people who really need them.

Older generation­s would not have bothered the doctor with such things but tacit knowledge has been lost. It’s probably partly due to the scattering of families and a loss of community, but also because of unrealisti­c expectatio­ns.

I’m afraid we still do not have a cure for a common cold, so the best advice I can give will be the same as that from mum: rest and drink plenty of fluids. The NHS Choices website and patient.co.uk in particular give excellent advice on treating coughs, colds, and simple sprains.

3 ASK THE CHEMIST

British pharmacist­s undertake five years of training before they can practise. They are healthcare profession­als but many patients see them more as shopkeeper­s.

A patient survey commission­ed in 2012 found there are about 40,000 GP visits per year from people who suffer dandruff, while a further 20,000 go to their local surgery for travel sickness, and 5.2million with blocked noses.

These are all ailments which a pharmacist can treat with their vast knowledge of over-the-counter medicines. They are open at weekends and you can see them without an appointmen­t.

4 STOP EXPECTING THE IMPOSSIBLE

We live in a world of now-nownow and me-me-me. The Google generation expect answers and solutions in a second.

Frustratin­gly, this culture has permeated the NHS, but it is simply unrealisti­c in a public health system. There has been a political pandering to a culture of choice. Patients deserve respect and care but some demands are unrealisti­c. I witness patients who shout at receptioni­sts and demand emergency appointmen­ts because they are ‘going on holiday tomorrow’.

Urgent prescripti­on requests come in, not because of an imperative clinical need but because someone has forgotten to order their medicine and has run out. People go to A&E on a Sunday because it saves them taking time off work during the week.

And yet an elderly patient apologised for bothering me last week when in fact she had pneumonia. It is a common scenario: vulnerable patients who do not want to be a burden or inconvenie­nce are usually those who desperatel­y need help.

5 LISTEN TO ADVICE

The NHS offers everyone a fantastic array of preventati­ve healthcare measures that are scientific­ally proven to work and are all worth heeding.

Exercising, reducing your alcohol intake and quitting smoking really do help us avoid illness. And I’m not just talking about cancer and diabetes either.

Smokers visit their local GP surgery with coughs far more often than non-smokers, and A&E department­s across the country would be positively tranquil without alcoholfue­lled injuries to deal with.

Likewise, cancer-screening programmes diagnose the illness at an earlier stage when cancers are not only easier but also cheaper to treat.

The same can be said for vaccinatio­ns: the new ones introduced for children against rotavirus and flu do not simply prevent serious consequenc­es – they also help avoid costly hospital admissions.

Look after yourself and you can help look after the NHS.

 ??  ?? WAITING GAME: GP surgeries and A&E department­s are often full of patients who could
be treated elsewhere
WAITING GAME: GP surgeries and A&E department­s are often full of patients who could be treated elsewhere
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