MORE GREAT THINGS FROM JOANNA HALL

IF YOU’VE been inspired by the fabulous 16-page Walk Yourself Young supplement with today’s Mail on Sunday, here’s your chance to get a FREE programme in creator Joanna Hall’s WalkActive app. The core and tone programme, which normally costs £2.29, is a fantastic way to transform the way you look and feel.

To download the app and get the free programme, just go to www.mymail.co.uk and follow the simple steps. WIN an exclusive opportunity to join Joanna Hall, above, on a luxury two-night residential programme for two people worth £1,600. This fabulous prize takes place at the five-star Hanbury Manor Marriott Hotel and Country Club in Hertfordshire, above.

The prize includes the complete WalkActive Foundation Programme presented by Joanna Hall, including 18 contact hours of workshops, workouts, seminars, video feedback and more to help you transform your body. During your stay you will also receive 10 per cent off all spa treatments and get a private tour of Hanbury Manor, a Jacobean manor where Elizabeth I was a frequent guest.

For your chance to win, simply enter your details at www.mailonsunday.co.uk/walking.

TERMS: Over 18s only. Mobile device, online access and WalkActive app required for the free programme. Free programme available via MyMail until Tuesday, September 20, 2016. Full terms on www.mymail.co.uk. The competition for the two-night stay closes on Sunday, September 25. The winner will be contacted within 14 days of the competition closing date. The winner must complete the luxury WalkActive break within 12 months of the closing date. No exchange for money. For full T&Cs go to www.walkactive.com