The Scottish Mail on Sunday

KIRSTIE ALL­SOPP

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The TV prop­erty ex­pert piled on the pounds af­ter her 40th birth­day then turned to Amelia’s diet. She cut out sugar and pro­cessed food to drop from size 16 to 12. She says of Amelia: ‘She’s amaz­ing. I read her books, took her ad­vice. It’s easy to keep up.’

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