FREE WITH THIS PAPER

*Online access, My Mail membership and 15 Nectar points required. While stocks last, further terms apply.

IF YOu enjoyed our 12-page wellness special in today’s You magazine, you’ll love this offer to kick-start a happy and healthy 2019.

The Mail on Sunday has teamed up with Boots to offer MyMail members a FREE* three-month supply of Boots Pharmaceuticals Vitamin D 10mcg, worth £2.29.

The Department of Health recommends a daily supplement of 10 micrograms of Vitamin D in autumn and winter. This is because in the uK, the amount of uV light we are exposed to during the winter months is too low to allow sufficient Vitamin D synthesis in the skin.

Although the body can store Vitamin D accumulated over the summer, studies suggest that most people are deficient in Vitamin D. As a result, health conditions affecting bones and muscles are on the rise.

Taking a daily supplement of Boots Vitamin D can help to maintain strong bones, an effective immune system and healthy teeth – so take advantage of this offer today! TERMS AND CONDITIONS: * Online access, linked MyMail and Nectar membership required. 18+. To redeem, enter the Unique Number from today’s Mail on Sunday and spend 15 Nectar points. Offer valid in Boots UK stores only until Thursday, January 31, 2019. Subject to store availability, 10,000 packs available. Valid on Boots Pharmaceuticals Vitamin D 10mcg 90s only. Cannot be used in conjunction with any other offer. One pack per person. Full terms at mymail.co.uk.