What to READ WATCH AND DO

READ Dear Life: A Doctor’s Story Of Love And Loss Palliative care specialist Dr Rachel Clarke explores how we should approach the end of life – and shares her own emotional journey with her dying father. £16.99, Little, Brown Book Group WATCH Losing It: Our Mental Health Emergency (Episode 3) An enlightening documentary series following NHS frontline staff, below, at Nottinghamshire Healthcare – one of the UK’s largest mental health trusts – as they deal with people in crisis. Tuesday, 10pm, Channel 4

DO

The Man Talk

Suicide is the biggest killer of young men. London arts centre Rich Mix is bringing together six male speakers, including athlete Theo Campbell, to talk openly about life’s struggles. Thursday, 8pm, Rich Mix, East London. £12, richmix.org.uk