HOME-WORKING IN PYJAMAS?

As comfortable as your pyjamas may seem, it’s wise to get properly dressed and adopt a regular routine by differentiating between ‘work’ and ‘down’ time. Also, take care of your diet as blood sugar levels affect mood and energy levels. Video conference calls with work colleagues can help stop loneliness. Towards evening, put away your work equipment and change clothes to help psychologically mark the shift to personal time.