Gold Rush: Our Race To Olympic Glory

BBC1, 9pm

The outstanding series about Team GB’s rise to Olympic success concludes with an insight into the preparations for London 2012, and the efforts of the selection committee to uncover new talent. Among those they found were rower Helen Glover (right, who features in her own documentary at 10.35pm), athlete Jessica Ennis-Hill and boxer Nicola Adams, who discuss their experiences here. ★★★★★