Olympics 2020

BBC1, from 6am

It's a packed day in Tokyo including the first-ever mixed team archery event. Other highlights include Max Whitlock and Joe Fraser in the gymnastics qualifiers and swimmer Adam Peaty in the 100m heats and, we hope, the semi-finals, while Jade Jones takes part in the taekwondo competition.

Action can also be seen on Eurosport 1 throughout the day.