How Healthy Is Your Gut?

Channel 4, 8pm

Sabrina Grant (above) is assisted by six volunteers as she explores why the intestines are so important to our well-being. Each member of the group suffers from a common type of stomach complaint, and they test popular health regimens – including the bone-broth diet, colonic hydrotherapy and a ten-night intense detox programme – to see whether or not they work. ★★★★★