The Scottish Mail on Sunday

Why do I feel so warm that I can’t even bear to have my heating on?

- Ask Dr Ellie THE GP WHO’S ALWAYS HERE FOR YOU

I WAS interested in a recent reader’s letter you answered, from someone saying they always felt cold – because I am the opposite. I’m uncomforta­bly warm, all the time. Visitors often say the house is too cold, but I can’t tolerate the heating being on. Visiting friends at this time of year can be a nightmare, as I always get too hot. Can you suggest what might be the matter?

FEELING warm all the time is not a problem I often see – but if a patient complained of this, the first thing I’d do is look at what medication they were on.

Ramipril, used for high blood pressure, can cause hot flushes. And that whole group of medication­s known as ACE inhibitors, also given for bloodpress­ure control, can cause excessive sweating.

If someone has a skin disease such as rosacea, eczema, urticaria or other allergic conditions, they may feel hot all the time as the skin tends to be warm and red, creating an uncomforta­ble hot, prickly feeling.

Feeling extremely hot, or intolerant of heat, can be a sign of an over-active thyroid gland – blood tests should be able to show if this is the case. If the thyroid is overactive, producing too much thyroid hormones, this would also cause other symptoms including heart racing, agitation and constituti­onal upset like diarrhoea. Feeling hot is also common during the menopause.

THIS isn’t a pleasant subject, but for the past three or four months I have been suffering from uncontroll­able bowel movements, with very little warning. I’ve had a colonoscop­y, but this didn’t provide any answer, and the GP said she can’t do anything further. Imodium has very little effect, and I am becoming scared to leave the house. This has completely stopped me in my tracks. What can I do?

I HAVE had a few letters recently from readers with very significan­t symptoms, followed by one test which is normal, and then no further investigat­ion of what is going on.

This worries me. Serious and significan­t new symptoms do have a cause, particular­ly in somebody over the age of 60.

One routine investigat­ion is not usually enough to draw a conclusion. In a case like this, a colonoscop­y should be able to rule out bowel cancer, but with such a dramatic and sudden onset of symptoms, I would certainly want to run more tests.

A specialise­d stool test for bowel cancer – known as qFIT – should be done. Blood tests are important to see if there are signs of blood loss, inflammati­on and other changes, for example in the liver.

Bowel cancer is not the only cancer to cause diarrhoea. It can be caused by pancreatic cancer or ovarian cancer, and scans may be needed to rule these out. It can be the result of anal cancer. Although this is rare, it is more common in women than men.

There are of course much less serious and more common causes of diarrhoea such as infections, medication side effects and bowel disease such as diverticul­osis.

But because it can be a sign of something serious, an in-person consultati­on is needed, with an examinatio­n of the bottom and the tummy, along with a referral to a specialist, or specialist­s, for further tests.

I HAVE a big snoring problem – just as my mother did. What can I do? I’m 62, married and a man.

IT CAN seem almost comical, but snoring is a serious issue – and one that impacts the health of both the snorer and their partner, and even other members of the household who have their sleep disturbed.

We think about a quarter of Britons are regular snorers, and nearly half the population snores at some point in their life.

Snoring is essentiall­y noisy breathing, when the air can’t move easily through the airways and causes rattling in soft tissues of the mouth, nose and throat.

If someone says they have a big snoring problem, a doctor would be keen to find out if this is, in fact, due to a condition called sleep apnoea.

This is when the airways, during sleep, relax to the point where they basically collapse, hindering breathing.

It causes incredibly loud and disturbing snoring, and sufferers, who sleep very poorly, often complain of daytime sleepiness and headaches.

If sleep apnoea is suspected, the GP needs to make a referral for sleep studies to make the exact diagnosis. The condition can be treated by wearing a special oxygen mask, called CPAP, to keep the airways open overnight.

For snorers who don’t have sleep apnoea, lifestyle measures certainly help: avoid alcohol and sedatives before bed, quit smoking, and weight loss can reduce the pressure on the airways in the neck.

Some people snore more because their nasal passages are blocked from allergies, so treating this with antihistam­ines or nasal spray can help. Mouth devices – which look a bit like a boxer’s mouth-guard – which move the jaw forward are available commercial­ly and can help some people as they keep the airway open.

Nasal dilators are now also available – little soft devices that sit in the nostrils and gently keep the nasal passages open while you sleep.

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