SECRET SPENDERS: BEAT THE PRICE RISES

Channel 4, 8pm

With the UK hit by rocketing energy bills, food prices rising, and inflation biting, it’s a timely return for this series.

Anita Rani, pictured, helps cash-strapped families to battle the cost of living by secretly filming their spending habits then giving them a financial makeover.

There are some helpful tips here on how to keep bills down, but for the most part these are people whose spending is out of control, so the advice boils down to - maybe don’t eat takeaway every night or buy hundreds of pairs of designer trainers.

It doesn’t take a genius to figure out where the money is going for these shopaholics, but coming faceto-face with it sees the penny drop.