The Simple Things

Cheat’s spiced baked beans

-

Everyone has a tin of beans in their cupboard and, with just a few additions, this humble staple is suddenly a whole new dish.

Serves 2

1 tbsp sunflower oil

1 onion, thinly sliced

1 garlic clove, crushed

½ tsp ground cumin

½ tsp ground turmeric

Pinch of dried chilli flakes

1 x 400g can of baked beans in tomato sauce

Small handful of coriander, finely chopped

1 Heat the oil in a medium pan, add the onion and soften over a lowmedium heat for 8–10 mins, or until it begins to turn golden-brown. Add the garlic, cumin, turmeric and chilli flakes and cook for a further 1–2 mins, stirring frequently to avoid sticking.

2 Pour in the baked beans and continue to stir for 2–3 mins until the beans are heated through, and the onion and spices are combined.

3 Remove from the heat and stir in the coriander. Season to taste with salt and pepper.

Cook’s note: Add more chilli, if you prefer it spicier. But remember that heat from chillies will increase with each mouthful, so keep some yogurt close by to stir through!

 ??  ??

Newspapers in English

Newspapers from United Kingdom