The Simple Things

A simple thing...

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As you stand on the shore watching the surface gently ripple towards you, take a moment to absorb the peace and tranquilli­ty. Venture in and you’ll feel your stresses gently float away as you glide through the cool water, free and at one with nature. As well as the euphoria that comes with wild swimming there are bountiful health benefits, too. Circulatio­n and immune systems are boosted, while stress and anxiety levels are reduced. From soothing thermal spas to invigorati­ng waterfalls and stunning lakes, Austria has a variety of water-centric destinatio­ns, that all offer a moment of clarity. To find out more, turn to p62 and discover a country awash with therapeuti­c positives.

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