The doc Replies

Our expert answers your medical questions

I’m 87 and sometimes have episodes of incontinence. How can I stop them happening so often?

Incontinence is very common as people get older, yet some people do not seek medical help as they are embarrassed.

Incontinence is more common in women because of risk factors such as childbirth, menopause, and female anatomy.

There are different types of incontinence: stress incontinence, which happens due to coughing or sneezing, and urge incontinence, which is a sudden urge to urinate, with the person not always able get to the bathroom on time. There is also functional incontinence, which is due to another ailment or illness – for example, someone who finds it hard to move due to arthritis may find it difficult to get to the bathroom.

Your doctor will be able to assess what type you have and treat it accordingly, but you can help by cutting back on alcohol and caffeine.

My son is a very fussy eater. How do I get him to eat?

It is very common, particularly for toddlers, to not eat, or refuse to taste new foods. If they are otherwise healthy, active and gaining weight, do not worry about it. The more you create battles, the worse it can get.

That is easier said than done, but it is not too important that they eat everything on their plate. Keep offering a variety of foods, though it may take a few attempts before you get there. Eat with them to show them good eating etiquette, and try to cut down on snacks between meals.

I keep getting urinary tract infections. How do I stop it?

Go to your doctor to get checked out and find out what is going on.

There is a list of things it could be, but some things you can try to prevent UTIS include remembering to always wipe front to back, showering rather taking baths, and avoiding scented soaps. Empty your bladder as soon as possible after intercourse, and while there is no scientific evidence, many people say that nonsugar cranberry juice can help.

Antibiotics are available, although doctors are now trying to cut back on long-term antibiotic use for recurrent UTIS.

The Doc Replies

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