The Sunday Post (Inverness)

Inspiratio­nal Ben


I love watching the Ben Fogle programmes and reading last week about his life-changing year on Taransay was inspiring.

He really understand­s the power of nature on our wellbeing and we should all take heed and get out and exercise more. Just even walking outdoors daily is a start. It costs nothing but the physical improvemen­ts and feel-good possibilit­ies to change our lives for the better are immense.

Geraldine Syson, Glasgow

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