The Sunday Post (Newcastle)

Berra is ready to explode into action after ‘bomb went off’ in his leg

- By Darren Johnstone sport@sundaypost.com

Hearts captain Christophe Berra admits the damage caused by his hamstring muscle being ripped from the bone was so severe that the surgeon said it was akin to “a bomb going off”.

The 33-year-old sustained the excruciati­ng injury in the August victory over Celtic, and was initially told he could be sidelined for up to six months.

However, some eight weeks ahead of schedule – and with 45 minutes of action in a friendly against Linlithgow Rose on Wednesday behind him – the influentia­l defender is hoping to be back on the frontline for today’s visit of Rangers.

A bit like Berra’s hamstring, Hearts’ season has imploded recently.

A promising start to the campaign, which saw the Gorgie side set the pace in the Premiershi­p until just three weeks ago, has faltered in the wake of unrelentin­g injury woes.

The Jambos have taken just one point from their last 12 amid a fivegame winless and scoreless run in all competitio­ns as further setbacks to John Souttar, Steven Naismith and Uche Ikpeazu have diminished Hearts’ strength.

With this in mind, Berra is delighted his rehabilita­tion period is now at an end.

“I’ve been training for about a week now, although I had been training with the physios for two or three weeks and the sports scientist before that,” he said.

“I was initially told I would be out for four to six months.

“I had my surgery, and the surgeon said when he was in there, it looked like a bomb had gone off because of the damage to my tendons. That’s how bad they were.

“He had to stitch them up. He had done operations like that before, and had guidelines which said if all went well, I could be back in four to five months.

“I am ahead of schedule, but I have worked hard.

“Everybody is different, and putting that work in early doors, getting the right advice from the medical team and looking after myself diet-wise until I got back running, all helped.

“I’ve been working hard and the medical staff probably tried to keep the reins on a little bit, but my strength tests have been good and they can see I’m capable.

“I set this game as a target when I saw what the schedule was.

“If you can do that without saying you will be back, it’s good to have something to work to and that was one of them I chose as soon as I was outside running.”

Berra has attended 13 of the 15 matches he has missed so far.

He only missed the Premiershi­p win at Kilmarnock and Betfred Cup victory away to Dunfermlin­e because he was on crutches for the first fortnight after his operation.

Even though he has been unable to help his team-mates on the pitch, Berra has made sure his presence has been felt in the dressing room.

He added: “You’re there everyday, even on game day a couple of hours before the game.

“Afterwards you’re maybe speaking to individual­s and trying to pass on some advice to the younger ones.

“I didn’t need to go to all the games, but I just wanted to be there and be involved.

“I felt if I wasn’t there, I wouldn’t be doing myself justice.

“The only games I missed were Kilmarnock and Dunfermlin­e away because I was on crutches. But I’ve been to every other game.

“You enjoy the wins but you want to be out there, winning and involved.

“If you’re involved in a successful team, success will come to you individual­ly.”

Berra hopes his comeback can spark a return to winning ways following a recent barren patch that has led to Hearts slipping to third in the league, three points adrift of leaders Celtic.

He added: “Apart from the last five games, we’ve managed to score quite a few goals so we need to get that little monkey off our back.

“We’re not going to get too down about that but it’s up to us to put things right and back at home we have a good record at Tynecastle.

“It’s a big game, at home, on the telly, a full house against the Old Firm – it’s massive and the atmosphere will be red hot.

“And it’s down to us to make sure we create that atmosphere in the stadium.

“That’s by being energetic and doing the things we’ve done well in the past at Tynecastle.”

 ??  ?? Christophe Berra writhes in agony back in August
Christophe Berra writhes in agony back in August

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