The Myth Of Normal

Dr Gabor Maté, Daniel Maté, Penguin Audio, £25.99

Tipped as Maté’s “most urgent book yet”, The Myth Of Normal looks at the inexorable rise of mental illness and how ill-health and trauma define how we live.

Gabor joins the dots between our personal suffering and the pressures of modern-day living in this audio of just over 18 hours – narrated by his son, Daniel. But he also signposts a way to reconnection and healing. Hopeful and illuminating.