Pride Of Britain Awards

ITV, Thursday, 8pm

Goodness knows we’re all in need of some good news, so the timing of this annual award ceremony, which honours some of the nation’s unsung heroes, couldn’t be better.

Carol Vorderman and Ashley Banjo present as famous faces, including England women football captain Leah Williamson, actor Michael Sheen and former footballer David Beckham pay tribute to ordinary members of the public who have done truly extraordinary things.

Featuring stories of bravery, selflessness and phenomenal fundraising feats, there are guaranteed to be plenty of surprises and emotional moments. Guests include Mel B, Dame Joan Collins, Sir Mo Farah and Sir Rod Stewart.